ketopromos Once HGH starts releasing fat for fuel, your weight loss goes into turbo drive. It's easy: you just need to know what to do. Start with the basics - eat a typical lower carb, lower fat meal The reason you want a lower carb meal is to avoid a large insulin spike that will lengthen the amount of time you are in "storage" mode. Here is the HGH science made simple. After you eat and your blood sugar begins to rise, your body releases ketohour insulin into your bloodstream for nourishing muscles...and..